Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

CARDIO BOP

Cardio • 23m

Up Next in Cardio

  • MOD PILATES

    A 20 minute pilates class with Alex using a booty band and a theraband.

  • CARDIO BOP

    A 30 minute fun cardio bop session with Alex using only your body weight.
    Put on your tunes and lets go!

  • LOW IMPACT TABATA

    A 20 minute low impact tabata using a set of medium and heavier dumbbells and a theraband.