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Move on demand offers you a huge variety of home workouts to keep you mobile, healthy and strong. With over 90 pre recorded classes ranging from 10-45 minutes you can access us at your convenience from any location. For only $25.99 what are you waiting for?
Education from a young age sets our children up for healthy minds and bodies.
In Children's Fitness you will find Pilates, tabata and primal flow.
Join in with them its super fun!