Education from a young age sets our children up for healthy minds and bodies.
In Children's Fitness you will find Pilates, tabata and primal flow.
Join in with them its super fun!
A 20 minute kids tabata with Eva and her daughter Billie, grab your booty band, loved one and lets do it!
A 15 minute kids tabata with Eva and her daughter Billie using a theraband.
An under 10 minutes kids tabata using your body weight.
Let's go team!
Get your loved one moving for a 20 minute Tabata!
Join Koko and her daughter Lorenza and get fit together.
Let's go kids!
Tabata for kids using a theraband and light or no hand weights.
Let's go team!
An under 10 minutes kids tabata with Koko and her daughter using your body weight.
A 10 minute kids pilates with Alex using only your body weight.
A 10 minute kids pilates with Alex, grab your child and lets move with breath.
A lovely 10 minute kids pilates with Alex and Lorenza.
A kids short fun primal/ animal flow using your body weight.
A short fun kids primal / animal flow, let's move!
A just over 10 minute kids Tabata lets go!!!
A 15 minutes kids tabata using your body weight and loved one, steps are great but not needed!
