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Up Next in Creating Shapes With Weights

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    A posture focused workout with Eva using dumbbells and a theraband, a great back workout!

  • MOD BODY

    A 30 minute full body class with Eva using a set of dumbbells and and long theraband.

  • MOD BODY

    A 25 minute full body session with Eva using only dumbbells.
    Add on some tabata to this to finish off a great workout!