Move on demand offers you a huge variety of home workouts to keep you mobile, healthy and strong. With over 90 pre recorded classes ranging from 10-45 minutes you can access us at your convenience from any location. For only $25.99 what are you waiting for?
A 25 minute burner of an arm workout with Eva using light and medium dumbbells and a theraband.
Add a 10 minute core onto this one after for a full session.
