Live stream preview

Watch this video and more on moveondemand.live

Watch this video and more on moveondemand.live

Start your free trial

Already subscribed? Sign in

Up Next in Creating Shapes With Weights

  • MOD BACK

    A short 10 minute burner of a back session with Eva using only dumbbells.

  • MOD ARMS

    A 25 minute burner of an arm workout with Eva using light and medium dumbbells and a theraband.
    Add a 10 minute core onto this one after for a full session.

  • MOD BACK

    A 10 minute back workout with Eva using a kettlebell a dumbbell and a theraband.
    Add a booty or core session on to this one!