Move on demand offers you a huge variety of home workouts to keep you mobile, healthy and strong. With over 90 pre recorded classes ranging from 10-45 minutes you can access us at your convenience from any location. For only $25.99 what are you waiting for?
A 15 minute glute focused workout with Eva using a weight plate or dumbbell, a booty band and ankle weights.
you could start with this and add on some arms or core at the end!
A 30 minute Mod Body workout with Eva.
Move your whole body with a dumbbell or kettlebell and a step.
Add an extra 10 minutes of core on if you have the energy after!
