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Up Next in Creating Shapes With Weights

  • MOD BOOTY

    A 25 minute glute focused workout with Eva using a step a kettlebell, dumbbells and a booty band.
    Add on a quick 10 minute core or arms onto this one!

  • MOD ARMS

    This is a great add on to our other workouts.
    In under 10 minutes Eva will get your arms burning.

  • MOD ARMS

    A under 10 minute dumbbell workout with Eva focusing on your arms.