Live stream preview

Watch this video and more on moveondemand.live

Watch this video and more on moveondemand.live

Start your free trial

Already subscribed? Sign in

PREGNANCY ARMS

Pregnancy • 9m 58s

Up Next in Pregnancy

  • PREGNANCY MOD BODY

    A 20 minute mod body pregnancy workout with Koko on a mat and using a support chair.
    Add on some back or arms on to this workout.

  • PREGNANCY BACK

    A 15 minute pregnancy back workout with Koko using a theraband.
    Add a leg or booty session on to this to complete a full body session.

  • PREGNANCY PILATES

    It is so important to keep moving whilst pregnant and this class taken by Alex is just what we suggest.
    This is a 20 minute Pregnancy pilates class using a theraband.
    Enjoy ladies.