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PREGNANCY BAND ARMS

Pregnancy • 6m 4s

Up Next in Pregnancy

  • PREGNANCY ARMS

    A 10 minute pregnancy arm workout with Koko using light and medium hand weights. We suggest you adding on another workout to this one!

  • PREGNANCY MOD BODY

    A 20 minute mod body pregnancy workout with Koko on a mat and using a support chair.
    Add on some back or arms on to this workout.

  • PREGNANCY BACK

    A 15 minute pregnancy back workout with Koko using a theraband.
    Add a leg or booty session on to this to complete a full body session.